Polarity therapy is a journey back to yourself. I merely facilitate that journey.

Before your session, it is helpful to wear comfortable clothing and to have not eaten within an hour of your appointment. Sessions typically last 60-90 minutes.

The bodywork of Polarity therapy activates the body’s innate capacity to heal. During a session, through gentle and deep touch techniques, I aim to move stagnant energy, release tension, clear blockages and balance the energy fields of the body.

All somatic ailments have an energetic basis. Clients seeking healing will address their health challenges at the root. Clients seeking stress relief will experience deep and nourishing relaxation.

During a Traumatic Incident Reduction (TIR) session, you can expect a safe and supportive environment where you’ll work with me, a trained facilitator, to address past traumas and emotional burdens. Sessions typically last 60-120 minutes.

Before the session, it’s important to mentally prepare by considering the specific traumatic incident or pattern you’d like to address.

During the session, you will engage in a structured dialogue with me. Gradually, I will guide you, without opinions or judgement, through a process of revisiting the traumatic incident in a controlled and detached manner, allowing you to, at your own pace, process and discharge blocked emotions around it. 

The goal of TIR is to help you process and release the emotional weight of trauma, gain insights, and experience relief. The number of sessions required varies depending on the individual and the complexity of the issues being addressed.

Ultimately, TIR sessions provide a space for healing and transformation, and I will ensure that you feel comfortable and supported throughout the process, however long that takes.

During our one-on-one mentoring sessions, you’ll engage in constructive discussions and exercises designed to empower you with practical strategies, insight into self-knowledge, and tools I’ve discovered and cultivated over my lifetime for achieving any objective meaningful enough. My style of coaching emphasizes personal power and acountability. We approach both personal and spiritual growth in a holistic manner, enabling you to tap into your inner strength and manifest your true potential or Highest Self.

The duration of your coaching journey is tailored to you, allowing you to progress at your own pace and address the aspects of your life that matter most. With my personal guidance and support, you can look forward to an enlightening journey of self-discovery and personal transformation that will unlock doors to a limitless and fulfilling life.

Here I offer a combination of any two or three of the services described above in single or multi-session packages at a reduced rate.